As our world has become fast paced, goal oriented and stressful, we may have forgotten how to be kind to others. This not only takes a toll on others but also us.
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1 Be sympathetic to the needs of others first.
2 Put your needs second. Be kind to yourself but always think of your friends and family before you.
3 Take action. Think “What can I do that will help the person to achieve their goal?” Do whatever it takes. Motivate yourself in either direction so you have a reason to be nice. Did this person help you out studying that one time? DId this person help guide you through your parents divorce? Focus on that and remember why.
4 Do whatever it takes to further their cause.
5 Continue working in this direction so you can accomplish the task.
6 Feel good about yourself for you have not taken advantage of anyone and you have promoted another's welfare.
7 Know that you have been an honest, caring person and can live at peace with yourself. Now you can sleep well.
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